The Awakened Mind

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About Us

Are you living with depression, stress, anxiety, pain or illness? Discover the power of mindfulness and live a happier, heathier and more fulfilling life.

The Awakened Mind offer Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction Therapy (MBSR) and Mindfulness for Children Therapy for males and females of all ages in Glasgow, East Kilbride, Hamilton, Motherwell and Lanarkshire.

Owned and managed by Kirsty Paterson, a fully qualified Mindfulness Practitioner with over three years' experience, Kirsty provides professional and confidential mindfulness therapy in the comfort of your own home and surroundings. To learn more about Kirsty click here.

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